The purpose of knee sleeves is to support the knee joint & provide warmth via compression. It is important to note that they do not hinder the range of motion while performing exercises. they shouldn’t be leaned on as a crutch for individuals with knee pain or joint issues. Ultimately, it can add a confidence element to your lifts by making your knees feel more supported! EACH ORDER INCLUDES ONE PAIR OF KNEE SLEEVES.
Measure around the middle of the knee, standing straight up to find your measurement:
• small: 10-13”
• medium: 14-15”
• large: 16” +
You could fit into one size smaller for higher compression / support — just keep in mind that they will be tight, that’s how they are supposed to fit if you want a higher support. SIZE UP IF IN BETWEEN SIZES.