This is our velcro foam core 5” lifting belt. it helps to increase intra-abdominal pressure, this increase in the pressure through the trunk is a result of your core muscles having an apparatus to actively brace or push out against. a lifting belt gives additional stability to the spine, while allowing you to increase weight in a safely manner.

How to know what size to get — measure your waist around your belly button & follow this sizing chart: (XS & S will come at a later date)

• M: 30-35”
• L: 36-41”
• XL: 42-47”

The purpose of knee sleeves is to support the knee joint & provide warmth via compression. It is important to note that they do not hinder the range of motion while performing exercises. they shouldn’t be leaned on as a crutch for individuals with knee pain or joint issues. Ultimately, it can add a confidence element to your lifts by making your knees feel more supported! EACH ORDER INCLUDES ONE PAIR OF KNEE SLEEVES.

Measure around the middle of the knee, standing straight up to find your measurement:
• small: 12-14”
• medium: 15-17”
• large: 18-20”

You could fit into one size smaller for higher compression / support — just keep in mind that they will be tight, that’s how they are supposed to fit if you want a higher support. For a comfortable fit, stick to the sizing chart.

Our ankle straps are made out of vegan leather & high quality neoprene fabric. They are not only extremely comfortable, but they are very durable, especially compared to your gym’s crusty old covid-infested ankle straps that you have been using... invest in a pair of your very own ankle straps today!

These ankle straps are great for cable machine exercises such as: cable kickbacks, cable seated leg extensions, cable seated hamstring curls, standing cable abductions, etc.

These ankle straps fit ankles that have a circumference of 7 inches or bigger - they will be a tad loose on you if you have smaller ankles! To fix this issue, you could wear them over sweatpants or thick socks when using them!

Each order includes 1 pair of ankle straps.

Are you tired of getting bruises from the bar on hip thrusts or glute bridges? Our barbell pad is made out of a high quality THICC foam to provide protection to your hip bones to  prevent any discomfort you may usually feel while performing hip thrusts. Make sure you keep these away from any pups because they are a hot commodity that can easily be chewed up by a furry little friend. The barbell pads are meant to fit around a standard barbell, not a thick axel bar.

Glute bands have a wide array of uses, you can use the glute bands to activate and warmup the hip musculature prior to training, as an added hip abduction component to any lower body exercise, or as an end of the workout finisher to really tax the glutes.

All of our bands are latex free & are made with a durable high quality cloth material. Because they are made with a high quality cloth material, you won’t have to worry about them snapping or breaking easily on you like most rubber bands eventually do.

Each band has two rubber non-slip grip strips on the inside of the band to prevent rolling & sliding.

All bands come with a complimentary black mesh carrying bag.

FREE JUMP ROPE WITH ORDERS OVER $50. NO CODES NEEDED. MUST ADD TO CART PRIOR TO CHECKOUT.

Jumping rope is a workout you can do ANYWHERE. You can jump rope to warmup before a workout, you can add it into a circuit or you can do it as your form of cardio! It’s a great way to get your heart rate elevated & get a good sweat going! These jump ropes are super easy to take on the go, whether it be on a vacation or just to the gym! These ropes are super light weight & have a very durable & comfortable foam handle!

There are two sizes available based on height - S/M (5’7” & below) & L/XL (5’8” & above)!

Our signature light long band is a light resistance band that is great for anyone: it doesn’t matter if you are a beginner or an advanced lifter, you can benefit from using our signature light long band! We made our long bands a little lighter resistance than most competitors so that you can do more with it! These bands are great for, but not limited to, good mornings, squats, rows, upright rows, bicep curls, kickbacks, & stretching!

All of our bands are latex free & are made with a durable high quality cloth material. Because they are made with a high quality cloth material, you won’t have to worry about them snapping or breaking easily on you like most rubber bands eventually do.

Each band has two rubber non-slip grip strips on the inside of the band to prevent rolling & sliding.

All bands come with a complimentary black mesh carrying bag.