Join For $25/Month

The Built By BFB All Access Pass gives you unlimited access to over 20 proven training programs designed for real women living real lives. Whether your goal is building strength, growing your glutes, improving your running, getting back into fitness, or simply staying consistent, you'll find a program that meets you where you're at.

Flexible training programs designed to fit your goals, schedule, and season of life.

Fitness that finally fits your life

This membership is for women who want structure without restriction, workouts that fit into real life, and a community that genuinely supports them. It's perfect for busy moms, beginners, runners, advanced lifters, athletes, and anyone tired of starting over every Monday. If you're looking for a quick fix, this probably isn't for you. We believe in building habits, getting stronger, and creating results that last for years, not weeks.

 For Women Ready To Stay Consistent


Built for busy women who want sustainable results, not quick fixes.

20-45 min

workout length

Beginner

Difficulty

Our foundational beginner program focused on building confidence, consistency, and sustainable habits. Includes full-body strength training and active recovery walks.

For beginners or anyone returning after time away from fitness. Home & gym options.

Back To The Basics

>15 min

workout length

Beginner

Difficulty

A bodyweight-only program designed for busy women who want to start small. No equipment, no excuses, just movement that fits into real life.

For complete beginners or busy moms.

Fit In 15

30-60 min

workout length

Intermediate

Difficulty

Our signature glute-building program with both home and gym options. Designed to help you grow your glutes while maintaining a balanced physique.

Intermediate lifters focused on lower-body growth.

Booty Blueprint

30-60 min

workout length

Intermediate

Difficulty

Combines strength training, conditioning, and HIIT finishers to build a lean, athletic physique while improving cardiovascular health.

For women wanting fat loss, conditioning, and muscle building.

Transform Vol. 1

30-60 min

workout length

Intermediate

Difficulty

Full-body strength training combined with structured running programming. Includes speed work, intervals, long runs, and recovery sessions.

For women wanting to become stronger runners without sacrificing muscle.

Hybrid Vol. 1–3

60-75min

workout length

Advanced

Difficulty

A percentage-based powerlifting program with a strong hypertrophy focus. Designed to build serious strength in the squat, bench, and deadlift.

For intermediate to advanced lifters with gym access.

Power Project

6-10min

workout length

All levels

Difficulty

An easy add-on program featuring three core circuits each week. Designed to complement any existing training plan.

For anyone wanting stronger core stability. Pregnancy and postpartum friendly.

Complete Core

45-60min

workout length

All levels

Difficulty

A deadlift specialization program focused entirely on improving pulling strength and technique.

For lifters wanting to increase their deadlift numbers.

Dead Serious

45-60min

workout length

All levels

Difficulty

An upper-body specialization program built to improve bench strength through strategic volume and progression.

For anyone wanting a stronger bench press.

Bench Please

45-60min

workout length

All levels

Difficulty

A lower-body specialization plan dedicated to building squat strength and confidence under the bar.

For lifters focused on improving squat performance.

Squat Supremacy

30-60min

workout length

All levels

Difficulty

A balanced strength and conditioning challenge with built-in mobility, cardio, and core finishers.

For women looking to establish a strong routine and challenge themselves.

Strong Start Challenge

Varies

workout length

All levels

Difficulty

Fresh home and gym challenges released quarterly to keep training exciting and aligned with the season.

For anyone wanting accountability, motivation, and variety throughout the year.

Seasonal Challenges

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explore the programs

 A Program For Every Goal

Everything You Need To Succeed

Unlimited access to 20+ training programs

New seasonal challenges added every quarter

Home and gym versions for most programs

Video demonstrations for every movement

Warm-ups included for each workout session

Exercise swaps and modifications available

Beginner, intermediate, and advanced program options

Strength, running, hypertrophy, & conditioning

Core, mobility, and active recovery work built in

Exclusive private Facebook community

Direct support and guidance from Bailey

Unlimited access to 20+ training programs

Lock in $25/month access to all programs

Cancel anytime with no contracts or commitments

Join all access pass

Real Women. Real Results.

I completed Transform Vol. 1 & it was my fav program so far! The splits & workouts were so good and I actually looked forward to each workout. I also love the Train Heroic app! Love being able to see my progress & easily keep track of reps & weight. Also couldn't have done it without this amazing support group! Seeing all your posts is inspiring and encouraging. Excited to see where this next program & the next 12 weeks takes me!

Shyan K

10 weeks y'all!!! No change in the scale but that's okay. Body composition is where it's at!! I absolutely love the monthly subscription, it keeps me accountable! I've only missed a handful of workouts this time around. When I'd buy the programs in the past I'd stay steady for a couple weeks then stop completely. We are on a roll over here.

Lyna W

Love the all access pass, my favorite part is being able to see the programs before committing to it! I love this community and how we are all doing different programs but can still keep each other accountable and motivated to better ourselves each and every day.

Korissa HAll Access Pass Member

I love the all access pass! My routine had to change a bit so it is nice to go in and pick a new program that fits better with my schedule & life. Without feeling like I wasted money because I didn't finish the program, if that makes sense!

Alyssa PAll Access Pass Member

I love being able to choose between all of the programs and it made the switch back to Hybrid really easy! Every program y'all have done have been great so far, but the Hybrids are my fav.

Kelsi WAll Access Pass Member

I'm loving the all access pass as it allows you to trial more and see what programs work best for you. Love that because every body is different! So grateful to have found you guys and your programs! Can't wait to continue kicking this year's ass! Thank you for the continued motivation each and every day!

Kendall DAll Access Pass Member

Love the all access pass! I feel like I always have something to fit my schedule and/or mood. The app is also super user friendly. I think you guys do an awesome job releasing new programs.

Erica PAll Access Pass Member

I love the program so much! How the program is built & the support we have through the program! It's amazing.

Kristen SAll Access Pass Member

I love it! Nothing has kept me more motivated as somebody who really struggles with staying motivated. One of the best programs and I have done a lot of your programs! I have lost 30lbs since January with the help of your workouts and my diet!

Rebecca JAll Access Pass Member

Absolutely LOVING the all access pass! Love that it's designed to let us pick what program fits our needs or lifestyle in whatever season of life we're in at the moment and still have the encouragement from this community through the journey. So grateful for the dedication and affordability of your programs!

Emily AAll Access Pass Member

I have loved your programs for years! Every time someone asks if I follow a program I proudly tell them about this and you guys in general. Thank you for ALL the hard work you put into this, it's truly incredible.

Ashley MAll Access Pass Member

The all access pass has been great! It feels so nice to just have a set amount to spend each month, yet still have so many programs available. I am a strictly home workout person, so this has been an amazing, cost effective way for me to continue to work on my health! Grateful for you both and for these programs!

Nadia HAll Access Pass Member

I was so hesitant to make the jump to the all access pass but I truly love that I can jump right into another program or use the one that works best with my schedule in that chapter of my life. You both are so responsive and helpful and truly can tell you want the best for us. The app makes it so easy to see where I was and give myself the opportunity to increase weights when fit!

Bailey FAll Access Pass Member

I love it! Something about the subscription makes me stick to it better than if it was a single time purchase. I also love how affordable it is and I love the app.

Emily WAll Access Pass Member

I love it so much! This is my first program ever I've committed to and it's made everything so easy to stick to and be excited to look forward to doing the next day!

Alyssa TAll Access Pass Member
start today

Save two months and lock in your membership for the year

$225/year

Annual

start today

Full access to 20+ programs, seasonal challenges, and community support

$25/month

Monthly

Everything you need to stay consistent, supported, and strong—for less than $1 a day.

Simple Pricing. Unlimited Access.

2 months free!

 Frequently Asked Questions

Yes! There are no contracts or commitments. You can cancel your membership at any time directly through the app.

Yes! Your membership includes unlimited access to all 20+ programs and seasonal challenges currently included in the All Access library.

Absolutely. Many programs include both home and gym versions. Home workouts typically require only a set of dumbbells.

Yes! Every exercise includes a full video demonstration, along with warm-ups and exercise swaps when needed.

Definitely. Programs like Back to the Basics and Fit In 15 were specifically designed for beginners or anyone getting back into fitness after time away.

No. The pregnancy and postpartum bundles are standalone programs. However, Bailey has personally used many of the All Access workouts during her own pregnancies and postpartum recovery and is happy to help with modifications when appropriate.

Yes! Members gain access to an exclusive private Facebook community where Bailey actively answers questions, provides support, and helps members navigate their fitness journey.

Join for $25/month

You don't need another extreme challenge or restrictive diet. You need a plan that fits your schedule, supports your goals, and evolves with every season of life. Join the Built By BFB community and discover what consistency can do when you finally have the right tools and support.

Build strength, confidence, and habits that last a lifetime.

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