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8 WEEK CHALLENGE

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CUSTOM MACROS
  • This challenge guide is an 8-week program that includes two 4-week phases of workouts, over 100 delicious recipes & snack ideas, a grocery list, education on nutrition, tips for eating out, an intro to macros, & how to be successful on this plan. The challenge guide also comes with videos for each workout, a Facebook support group to interact with other challenge members, live videos with me each week discussing new topics, and a chance to win cash prizes! Each purchase comes with free recipe updates for life!

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